Therapy for Teens

The teenage years can be tough and we are here to help.  Our team at Courtney Bell Therapy specializes in working with youth, and we love the work we get to do!  We offer psychotherapy and counselling to youth and young adults using evidence-based treatment modalities such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Mindfulness-Based Stress Reduction, and Art Therapy approaches among others.  Our approach is trauma-informed and considerate of the neurobiology of the teenage brain.  We understand that developing a safe, trusting relationship is the foundation for all success with youth and because of that, it's our top priority when getting started.  Have questions? Give us a call!