top of page
texture checkered sheet of white paper background..jpg

Psychotherapy Resources We 

01

On Anxiety 

  • The Whole Brain Child by Daniel Siegel

  • Good Inside by Dr. Becky 

  • Ruby Finds a Worry by Tom Percival

  • The Invisible String by Patrice Karst

  • The Koala Who Could by Rachel Bright and Jim Field

02

On Trauma

  • The Body Keeps the Score by Bessel Van Der Kolk

  • Waking the Tiger: Healing Trauma by Peter Levine 

  • When the Body Says No by Gabor Mate

  • No Bad Parts by Richard Schwartz

03

On Parenting

  • Good Inside by Dr. Becky Kennedy

  • The Explosive Child by Ross Greene

  • Unconditional Parenting by Alfie Kohn

  • Brain-Body Parenting by Mona Delahooke

  • Parenting from the Inside Out by Daniel Siegel

04

Stress & Burnout

  • Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski

  • The Wisdom of Your Body by Hillary McBride

  • Anchored by Deb Dana

36B524F9-B52A-4DED-AD84-E44ECAC467EA_edited.jpg

Guelph is located within the Between the Lakes Purchase (Treaty 3); the treaty lands and territory of the Mississaugas of the Credit.

It is recognized that the Anishinnabe and Hodinöhsö:ni' peoples have unique, long-standing and on-going relationships with the land and each other and that the Attawandaron people are part of the archaeological record (University of Guelph Website). 

© 2024 Courtney Bell, RP

bottom of page