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Psychotherapy Resources We 

01

On Anxiety 

  • The Whole Brain Child by Daniel Siegel

  • Good Inside by Dr. Becky 

  • Ruby Finds a Worry by Tom Percival

  • The Invisible String by Patrice Karst

  • The Koala Who Could by Rachel Bright and Jim Field

02

On Trauma

  • The Body Keeps the Score by Bessel Van Der Kolk

  • Waking the Tiger: Healing Trauma by Peter Levine 

  • When the Body Says No by Gabor Mate

  • No Bad Parts by Richard Schwartz

03

On Parenting

  • Good Inside by Dr. Becky Kennedy

  • The Explosive Child by Ross Greene

  • Unconditional Parenting by Alfie Kohn

  • Brain-Body Parenting by Mona Delahooke

  • Parenting from the Inside Out by Daniel Siegel

04

Stress & Burnout

  • Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski

  • The Wisdom of Your Body by Hillary McBride

  • Anchored by Deb Dana

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