Parent Emotion Coaching 

We firmly believe that, like all of our clients, our parents are the experts of their own lived experiences.  We understand that parenting can be challenging and that parents are inherently doing the best they can.  It's important to us to create a safe, non-judgemental space for parents to explore their worries, concerns and to implement new strategies.  Parent coaching and support sessions are as it sounds; it is one-on-one coaching for parents in need of a bit of extra guidance and direction.  It might involve learning how to support your child or teen with their emotional well-being or it's guidance for you about how to stay in control and regulated when your child is not.  Common themes include discussions about co-regulation, building attunement and more!